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1. Do What Comes Naturally
2. Be Curious and Find the Right Niche
3. Make the Leap
4. Follow Your Instincts
5. Clean Your Litter Box
6. Sit in the Window and Watch
7. Meander and Explore
8. Take Naps
9. Be Purrsistent
10. Wash Often
11. Groom Those Who Groom You
12. Focus While Hunting
13. Balance Skillfully
Appendix: Cats-Can!