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TABLE OF CONTENTS:

Foreword

Acknowledgments

Part I: How Corporate Structures, Products, and Processes Impact Our Work and Personal Lives

  1. A Time of Turbulence
  2. The Gift That Keeps On Taking
  3. The Hidden Costs of Competition
  4. This Is Entertainment?
  5. Media, Girls, and Body Image
  6. The Best Government Big Money Can Buy
  7. What Do World Trade Agreements Have to Do with Me?
  8. Time: A Nonrenewable Resource

Part II: Fresh Choices: Saying Yes! to a More Expansive Life

  1. Change and the Comfort Zone
  2. What's an Inner Life and Who Needs It?
  3. Flashpoints
  4. Nurturing What Is Precious
  5. Meaningful Work
  6. Giving Time, Getting Joy
  7. Together We Are Whole
  8. Paring Down Our Lives
  9. What Is and What Can Be

Afterword: Way More Fun Than TV

Bibliography

Endnotes

Resources

Index

About the Authors