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  1. Time Out: Easy does it
  2. Don't Panic: It's okay not to have all the answers
  3. Story Telling: Healing talk
  4. Step by Step: One at a time, learn new skills
  5. Passages: Your rites
  6. Flip-Flop: Opportunities and challenges
  7. Gateways: Open sez me!
  8. Starting Line: Express yourself
  9. Taking Chances: Everything to gain
  10. Saying Thank You: You'll never be forgotten
  11. Going Beyond: Deepen your learning
  12. Resources

Career/Job Transition Tools Included in Book (Partial Listing):
  • Time Out
  • Back to Basics
  • Don't Panic: Do's and Don'ts
  • Benefits of Story Telling
  • Story Telling: Do's and Don'ts
  • Inner Work plus Outer Work
  • Action Planning for Career Mobility
  • Your Personal Journal
  • Step by Step
  • Weekly Planner
  • Ways to Stay Balanced
  • Networking Guidelines
  • A System for Networking
  • Rsum: Chronological/Functional
  • Ten Commandments for Winning Interviews
  • Interview Preparation and Strategy
  • Organizational Research
  • Components of a Marketing Letter
  • Taking Chances: Do's and Don'ts
  • Saying Thank You: Do's and Don'ts
  • Legal Issues
  • Severance Agreements
  • The Ins and Outs of Unemployment Benefits
  • Who to Go to for Help
  • Choosing Helpful Resources
  • Assessment Inventories
  • Books, Directories, and Periodicals