TABLE OF CONTENTS

Preface

Introduction: Change@Work

Chapter One: What’s the Worst That Could Happen?
Stage 1: Moving from Loss to Safety

Chapter Two: Facts Over Fiction
Stage 2: Shifting from Doubt to Reality

Chapter Three: Taking Charge of Now
Stage 3: Going from Discomfort to Motivation

Chapter Four: Decide,Then Take Your Best Step
Stage 4:Trekking from Discovery to Perspective

Chapter Five: Making Sense of What Was and What Is
Stage 5: Understanding the Benefits

Chapter Six: Change Moves Me
Stage 6: Experiencing Integration

Conclusion: Change Beliefs

Index
Acknowledgments
About the Authors