TABLE OF CONTENTS

Introduction: The Frog and the Princess

Chapter 1: Seven Truths About You

Chapter 2: Imagine Your Handsome Prince

Chapter 3: Look Your Frog in the Face

Chapter 4: Clear the Pond of Ugly Frogs

Chapter 5: Drain the Swamp

Chapter 6: Change the Water In Your Pond

Chapter 7: Look for Beauty in Frogs

Chapter 8: Leap Forward Confidently

Chapter 9: Kiss Your Ugly Frogs Good-bye

Chapter 10: Expect the Best of Your Frog

Chapter 11: Let Go of Those Painful Frogs

Chapter 12: Seven Keys to a Positive Personality

Conclusion: Action is Everything

Acknowledgments

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